Pick a time that feels right.

A short, no-pressure conversation to feel out fit — by phone or video. If we're not the right match, I'll tell you and point you toward a clinician who is.

15 minutes Phone or video Complimentary No obligation

Choose your time

Helen's consult calendar.

Not sure where to start? Use this free consult if you are considering therapy, membership, Medicaid, or private pay. Helen can help route you before any paid booking.

Calendar not loading, or prefer to write first? Email The Healing Haven SLC — please do not include diagnoses, Medicaid IDs, payment details, or urgent/crisis information.

You don't have to arrive composed. You don't have to have prepared anything. Most first conversations are just that — a conversation.

If you're in crisis right now and need immediate support, please call or text 988 (Suicide & Crisis Lifeline) or go to your nearest emergency room. This consult is scheduled during business hours only and is not a crisis service.