Come as you are — and stay a while.
A somatic, holistic therapy practice growing into a full haven for your health and wellness. Neurodivergent-affirming. LGBTQ+ affirming. Mask off allowed.
Slow on purpose. Built around you.
Consult first
Every new client starts with a free 15-minute consult. A conversation about fit, never a sales pitch. If we're not the right match, we'll point you to someone who is.
The whole person
Talk therapy is the bones. Somatic work, breath, Reiki, and sound are the breath. Every session is built around your nervous system, not a protocol.
No masking required
Sensory-aware lighting, fidgets on hand, no expectation of eye contact. You don't have to perform here. You don't have to be anyone but yourself.
From mental health into health & wellness.
The Healing Haven started as a therapy practice. It's becoming a place where every part of you gets a seat — one team, one membership, one downtown Salt Lake City home.
Mental Health
Somatic, holistic therapy. Trauma, ADHD, boundaries, and the long work of feeling safe in your own life again.
Aesthetics
Feel-good care for the outside, from providers who listen first and treat second.
Wellness
Practical tools and habits that support your whole system — starting with our practitioner-grade supplement shelf.
Coaching
Goals, accountability, and someone in your corner between sessions.
The Somatic Room
A healing sound experience. Crystal and Tibetan sound for when language stops working.
A clinician who shows up as a person.
Helen DeLovely, LCSW, is the founder and clinical director of The Healing Haven — a somatic practitioner, Reiki practitioner, and, openly, a neurodivergent clinician who has done her own long work.
Therapy here is slow on purpose. Your nervous system is not a worksheet, and your story is not a treatment plan lifted from a binder. We build yours together, and we adjust it as you adjust.
You don't have to mask. You don't have to perform. You don't have to be anyone but yourself.
The people you'll meet.
Small on purpose. Everyone here knows your name, and nobody hands you off to a call center.
Helen DeLovely, LCSW
Leads every clinical decision in the practice and still keeps her own caseload. The haven is her design, top to bottom.
Jade
A master of social work student training under Helen's direct supervision — part of the Haven's commitment to growing the next generation of clinicians.
Leah Chiang
Your first call and your steadiest thread — scheduling, questions, and making sure nothing about getting care feels harder than it should.
Zack Scriven
Builds the systems behind the calm — so the team can spend its energy on people, not paperwork.
A room built for slow work.
Less clinic, more quiet home
A private downtown office with soft light, no fluorescents, plants and warmth instead of white walls. Sound bowls within reach.
Come early. Settle in. There's tea.
You don't have to arrive composed or prepare anything. Most first sessions are a slow conversation about what brought you, and what pace feels right.
Sensory-aware by design
Minimal scent, fidgets available, no expectation of eye contact. Quiet building, secure entrance, and secure telehealth when getting here is more than the work itself.
Honest about cost. Quiet about the rest.
A free 15-minute consult always comes first. Standard private-pay sessions are $189; members pay $123. No deposit is charged at booking.
The core of the work. Weekly to start, then we adjust the pace together once we know what your nervous system is asking for.
Start with a consultOne session every month plus the community behind it. $97/week for weekly therapy. Founders join community-only for $29/month with code FOUNDER.
Explore membershipsPlanning further ahead? Prepay 12 or 24 sessions at about $125 each — monthly financing available at checkout.
Things people actually ask.
Do you take insurance?
The practice is private-pay. Standard sessions are $189, members pay $123, and superbills are available for possible out-of-network reimbursement. Utah Medicaid clients have their own no-cost pathway — start at the Medicaid scheduling page.
I'm neurodivergent. Is the office sensory-friendly?
Yes. Soft lighting, minimal scent, fidgets available, no expectation of eye contact. Take off your shoes, sit on the floor, lie down — whatever your body asks for.
What's actually in a session?
Talk therapy is the grounding. Somatic work, breath, Reiki, and sound bowls are offered when they fit and when you want them. Nothing is required, and nothing is generic — we build your plan together and adjust as you adjust.
Can we work online?
Yes. In-person is the heart of the practice, but secure telehealth sessions are available — especially for weeks when getting to the office is more than the work itself.
When do aesthetics, wellness, and coaching open?
They're being built now, in the same building with the same team. Members hear first and get member pricing when each one opens — the membership already spans everything.
How do I start?
Book the free 15-minute consult. Helen will help you choose the right path — weekly therapy, membership, Medicaid, or a referral if we're not the right fit.
Every part of you gets a seat.
Start with a free 15-minute conversation. No paperwork, no pressure, no preparing.